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Neck - Mid Back - Low Back - Arm

 

Ergonomics | Mid Back

click on the below activities

Featured
Mid Back Side Bend
Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, Thoracic
Mid Back Side Bend
Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, Thoracic
Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, Thoracic
Seated Mid Back Extension
Mid Back, Thoracic Extension, Thoracic
Seated Mid Back Extension
Mid Back, Thoracic Extension, Thoracic
Mid Back, Thoracic Extension, Thoracic
Mid Back Rotation (Hands at Head)
Mid Back, Thoracic Rotation, Thoracic
Mid Back Rotation (Hands at Head)
Mid Back, Thoracic Rotation, Thoracic
Mid Back, Thoracic Rotation, Thoracic
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