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Neck - Mid Back - Low Back - Arm

 

Ergonomics | Mid Back

click on the below activities

Featured
Mid Back Side Bend
Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, Thoracic
Mid Back Side Bend
Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, Thoracic
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Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, Thoracic
Seated Mid Back Extension
Mid Back, Thoracic Extension, Thoracic
Seated Mid Back Extension
Mid Back, Thoracic Extension, Thoracic
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Mid Back, Thoracic Extension, Thoracic
Mid Back Rotation (Hands at Head)
Mid Back, Thoracic Rotation, Thoracic
Mid Back Rotation (Hands at Head)
Mid Back, Thoracic Rotation, Thoracic
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Mid Back, Thoracic Rotation, Thoracic
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