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Arm Extension Palms Up

Arm, Shoulder, Wrist, Shoulder ExtensionGuest UserMay 21, 2020AIS, Standing, At Home, At Work, No Equipment, cp-tunnel, Ergo Arm, FRP Stretch, Beginner, Intermediate

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Arm Out To Side Palm Down

Arm, Shoulder, Wrist, Shoulder ExtensionGuest UserMay 21, 2020Dynamic, Standing, At Work, At Home, No Equipment, FRP Stretch, Advanced

Arm Extension Palms Down

Shoulder Extension, Arm, Shoulder, WristGuest UserMay 21, 2020AIS, Standing, At Home, No Equipment

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