We Move What Matters. YOU

Glute Kicks

pdf download.png

Leg, Knee Supine Flexion, Knee Prone Flexion, KneesGuest UserJune 3, 2020Dynamic, Walking, At Home, No Equipment, FRP Stretch, Advanced

Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0 0 Likes

Groin (Strap)

Leg, Hip, Hip AbductionGuest UserJune 3, 2020AIS, Supine, At Home, Equipment

Glute Kick with Foot Grab

Leg, Knee Prone Flexion, Knees, Knee Supine Flexion, Hip Prone Extension, Hips/PelvisGuest UserJune 3, 2020Dynamic, Walking, At Home, At Work, No Equipment, FRP Stretch, Advanced, Intermediate

440 North 3rd St, 201-A
Baton Rouge, LA 70802
(225) 800-2177

All Content Copyright ©2020, Kinesics. All Rights Reserved.