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Lying Lower Back Rotation

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Low Back, Lumbar Rotation, LumbarGuest UserJune 4, 2020Dynamic, Supine, At Home, No Equipment, FRP Stretch, Beginner

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Lying Straight Leg Calf (Strap)

Leg, Knee, Gastroc, Ankles/FeetGuest UserJune 4, 2020AIS, Supine, At Home, Equipment, FRP Stretch, Beginner, Intermediate, Advanced, vicki

Lying Low Back Rotation (Legs Elevated)

Low Back, Lumbar Rotation, LumbarGuest UserJune 4, 2020Dynamic, Supine, At Home, Equipment, FRP Stretch, Beginner

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