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SMFR Supine Unloaded Spinal Extension Over Stability Ball
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Thoracic Extension, ThoracicGuest UserJuly 12, 2023SMFR, FRP Stretch, Beginner, Intermediate, Advanced
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Percussion - Cervical Rotation

Cervical Rotation, CervicalGuest UserJuly 12, 2023Percussion, FRP Percussion, Beginner, Intermediate, Advanced
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SMFR Mid Back Extension Mob

Lumbar Extension, Thoracic Extension, Thoracic Rotation, Thoracic Side-Bending, Lumbar, ThoracicGuest UserJuly 12, 2023SMFR, FRP Stretch, Beginner, Intermediate, Advanced
 
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