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Cat / Horse

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Mid Back, Thoracic Flexion, Thoracic Extension, ThoracicGuest UserJune 1, 2020Dynamic, Kneeling, At Home, No Equipment, FRP Stretch, Beginner, Intermediate, Advanced

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Chest (Arm at 45°)

Arm, Shoulder, Elbow, Pec Major, Shoulder AbductionGuest UserJune 1, 2020AIS, Standing, At Home, No Equipment, FRP Stretch, Intermediate

Knee to Chest

Low Back, Lumbar Flexion, LumbarGuest UserJune 1, 2020AIS, Supine, At Home, No Equipment, FRP Stretch, Beginner, Intermediate, Advanced

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