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Chin Tuck

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Head / Neck, Cervical Flexion, CervicalGuest UserJune 1, 2020Static, Seated, At Home, No Equipment, FRP Stretch, Beginner

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Cross Leg Hamstring

Leg, Hip, Knee, Straight Leg Hamstring, 90/90 HamstringGuest UserJune 1, 2020Static, Standing, At Home, At Work, No Equipment

Chest (Hands by Head)

Arm, Shoulder, Pec Major, Shoulder Abduction, Shoulder Ext Rotation, Pec MinorGuest UserJune 1, 2020AIS, Standing, At Home, At Work, No Equipment, FRP Stretch, Beginner

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