Straight Leg Hip IR
Leg, Hip, Hip Medial Rotation, KneeGuest UserAIS, Seated, At Home, At Work, No Equipment, PCU0721, PCU0821, Rehab1121, BRGED1121, LakeHVCU1221, LakeCathLab0122, LakeHVAU0122, LakeCCDU20222, LakeHVIOR0222, LakeTNCC0222, fmolselfcare2022, LakeNonInvCardio0622, AngelsSupply0622, AngelsDietary0622, LakeRehab0622, AngelsEVS0622, Stuller_072022, claiborne, BRG Mid City ED, OLOLCHPedsGoodwoodAugust2022, OLOLCHPedsGeneticsAugust2022, OLOLCHPedsAcademicAugust2022, OLOLPGCovington_092022, FRP Stretch, Beginner
Spinal Flexion (Floor)
Low Back, Lumbar Flexion, Thoracic Flexion, Lumbar, ThoracicGuest UserAIS, Seated, At Home, No Equipment, FRP Stretch, Beginner, Intermediate
Seated Straight Leg Calf (Strap)
Leg, Knee, Gastroc, Ankles/FeetGuest UserAIS, Seated, At Home, Equipment, FRP Stretch, Beginner, Intermediate, Advanced
Mid Back Side Bend
Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, ThoracicGuest UserAIS, Seated, At Home, At Work, No Equipment, Ergo Mid Back, Ergo Low Back, FRP Stretch, Beginner, Intermediate
Seated Spinal Rotation to Flexion
Low Back, Mid Back, Lumbar Rotation, Lumbar Flexion, Thoracic Rotation, Thoracic Flexion, Lumbar, ThoracicGuest UserAIS, Seated, At Home, No Equipment, FRP Stretch, Intermediate, Advanced
Seated Mid Back Wall Lean
Seated Mid Back Extension
Mid Back, Thoracic Extension, ThoracicGuest UserAIS, Seated, At Home, At Work, No Equipment, Ergo Mid Back, FRP Stretch, Beginner
Seated Low Back Extension
Low Back, Mid Back, Lumbar Extension, LumbarGuest UserStatic, Seated, At Home, At Work, No Equipment, Ergo Low Back, OLOLPGSlidellENT_092022, FRP Stretch, Beginner
Seated Hip IR (Strap)
Seated Hip IR
Seated Hip ER (Strap)
Seated Hamstring
Seated Cross Leg Hip ER
Leg, Hip, Hip External RotationGuest UserSeated, Static, At Home, At Work, No Equipment, PCU0721, Rehab1121, LakeCCDU20222, LakeHVIOR0222
Seated Bent Knee Hamstring
Seated Bent Knee Spinal Flexion
Low Back, Mid Back, Lumbar Flexion, Thoracic Flexion, ThoracicGuest UserAIS, Seated, At Home, At Work, Equipment, FRP Stretch, Beginner, Intermediate
Seated Bent Knee Groin
Oblique Neck Flexion
Head / Neck, Cervical Rotation, Cervical Flexion, Cervical Side-Bending, CervicalGuest UserAIS, Seated, At Home, At Work, No Equipment, FRP Stretch, Intermediate
Oblique Neck Extension
Head / Neck, Cervical Extension, CervicalGuest UserAIS, Seated, At Home, At Work, No Equipment, Ergo Neck, FRP Stretch, Intermediate
Neck Semi Circles
Neck Rotation
Head / Neck, Cervical Rotation, CervicalGuest UserAIS, Seated, At Home, At Work, No Equipment, Ergo Neck, FRP Stretch, Beginner
