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Open Stance Posterior Reach

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Leg, Gastroc, Ankles/FeetGuest UserJune 4, 2020Dynamic, Standing, At Home, At Work, No Equipment, FRP Stretch, Intermediate, Advanced
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Open Stance Rear Knee Bent

Leg, Soleus, Ankles/FeetGuest UserJune 4, 2020Static, Standing, At Work, At Home, No Equipment, LakeRehab0622, OLOLCHPedsGeneticsAugust2022, OLOLCHPedsAcademicAugust2022, FRP Stretch, Intermediate, Beginner
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Open Stance Overhead Reach

Thomas Test, Modified Thomas Test, Leg, Knees, Knee Supine Flexion, Knee Prone Flexion, Hips/Pelvis, Hip Prone ExtensionGuest UserJune 4, 2020Static, Standing, At Home, At Work, No Equipment, BRGED1121, FRP Stretch, Beginner, Intermediate, vicki
 
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