KinesicsMOVE
KinesicsMOVE
We Move What Matters. YOU

Open Stance Overhead Reach

pdf download.png
Thomas Test, Modified Thomas Test, Leg, Knees, Knee Supine Flexion, Knee Prone Flexion, Hips/Pelvis, Hip Prone ExtensionGuest UserJune 4, 2020Static, Standing, At Home, At Work, No Equipment, BRGED1121, FRP Stretch, Beginner, Intermediate, vicki
Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0 0 Likes
Previous

Open Stance Posterior Reach

Leg, Gastroc, Ankles/FeetGuest UserJune 4, 2020Dynamic, Standing, At Home, At Work, No Equipment, FRP Stretch, Intermediate, Advanced
Next

One Knee Spinal Rotation (Stick)

Mid Back, Low Back, Thoracic Rotation, Lumbar Rotation, Thoracic, LumbarGuest UserJune 4, 2020Dynamic, Kneeling, At Home, Equipment, dowelrod1121, FRP Stretch, Advanced
 
Kinesics_Logo.png
 

440 North 3rd St, 201-A
Baton Rouge, LA 70802
(225) 800-2177

All Content Copyright ©2020, Kinesics. All Rights Reserved.