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Shoulder ER Arms 90°

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Arm, Shoulder, Shoulder Ext RotationGuest UserJune 9, 2020Dynamic, Standing, At Home, No Equipment, FRP Stretch, Intermediate
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Shoulder Flexion

Arm, Shoulder, Shoulder FlexionGuest UserJune 9, 2020AIS, Standing, At Work, At Home, No Equipment, FRP Stretch, Beginner
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Shoulder ER (Strap)

Arm, Shoulder, Shoulder Ext RotationGuest UserJune 9, 2020AIS, Standing, At Home, Equipment, FRP Stretch, Intermediate, Advanced
 
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