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Shoulder ER (Arms at Side)

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Arm, Shoulder, Shoulder Ext RotationGuest UserJune 9, 2020Dynamic, Standing, At Home, No Equipment, FRP Stretch, Beginner

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Shoulder ER (Strap)

Arm, Shoulder, Shoulder Ext RotationGuest UserJune 9, 2020AIS, Standing, At Home, Equipment, FRP Stretch, Intermediate, Advanced

Shoulder Arm Across Body

Arm, Shoulder, Shoulder Flexion, Shoulder Medial RotationGuest UserJune 9, 2020AIS, Standing, At Home, No Equipment, FRP Stretch, Beginner, Intermediate

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