We Move What Matters. YOU

Sidelying Mid Back Rotation

pdf download.png

Mid Back, Thoracic Rotation, ThoracicGuest UserJune 9, 2020Dynamic, Sidelying, At Home, No Equipment, FRP Stretch, Beginner

Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0 0 Likes

Thigh >90° (Strap)

Leg, Knees, Knee Supine Flexion, Knee Prone Flexion, Hip, Hip Prone Extension, Knee Flexion, Modified Thomas TestGuest UserJune 9, 2020AIS, Sidelying, At Home, Equipment, FRP Stretch, Beginner, Intermediate

Sidelying Low Back Rotation

Low Back, Lumbar Rotation, LumbarGuest UserJune 9, 2020Dynamic, Sidelying, At Home, No Equipment, FRP Stretch, Beginner, Intermediate

440 North 3rd St, 201-A
Baton Rouge, LA 70802
(225) 800-2177

All Content Copyright ©2020, Kinesics. All Rights Reserved.